One-to-one training
Train alongside Jeff with individual attention, exercise guidance, and support to make each session purposeful.
TRAINER
Jeff Gravell
Make your time in the gym count. Train with Jeff to build strength, develop better training habits, and work toward your goals with focused guidance and a clear sense of direction.
Contact Number:
270-300-5759
Email: LTKpersonaltraining@outlook.com
Gym: Crunch Fitness
701 Maitland Blvd Ste 400, Maitland, FL
407-505-3015
PersonalGUIDANCE THAT PUTS YOU FIRST
FocusedTRAINING WITH A CLEAR PURPOSE
ConsistentBUILD HABITS. KEEP GROWING.
Coaching built around you
Find an approach that supports your goals, fits your routine, and helps you move forward with confidence.
Strength and conditioning
Work toward greater strength, muscular endurance, and overall fitness with structured, goal-focused training.
Remote coaching
Bring structure to your workouts wherever you train, with programming and coaching support to help you stay consistent.
Experience and credentials
- ISSA Master Trainer & Certified Personal Trainer - Personalized training built around your goals and experience, combining structured workouts, individual attention, and a clear path for progression.
- ISSA Strength & Conditioning Certification & Corrective Exercise Specialist - Focused coaching to develop strength, improve conditioning, and refine movement mechanics, with an emphasis on proper technique and controlled execution.
- ISSA Nutrition Coach & Online Coaching Certification - Practical nutrition guidance and flexible coaching support to connect your workouts, daily habits, and fitness goals wherever you train.
Client experiences
★★★★★
“Training with Jeff has helped me feel more confident in the gym. He takes the time to explain each exercise, pays attention to my technique, and keeps me focused on my goals. I appreciate having guidance that makes every session feel worthwhile.”
Jonathon Gorecki
★★★★★
“Jeff brings encouragement and structure to my training. He listens to what I want to achieve and helps me stay consistent while challenging myself. Having that support has made working out something I look forward to.”
Richard Morse
